Craft for relaxation!

I have always found focusing on art and craft has been a brilliant way for me to unwind, concentrating on a project relaxes me and helps me to de-stress; it doesn’t really matter what it is..carding fleece, washing fleece, spinning, wet felting, needle felting or sewing, they all clear my mind. Some of them because … read more…

Informed consent

A huge part of a doula’s job is to educate – to find and present evidence-based information on birth-related issues so that our clients can make truly informed decisions. Many care providers bristle at the suggestion that they do not practice evidence-based care, yet statistics for the use of methods and interventions from routine rupture … read more…